Since, if I give myself something as a reward, to work to, I'm going to do rewards.
3.5lbs a week. High, but doable, considering how fat I am currently.
20/05/2011- Current weight: 159lb (11 stone, 5lbs)
27/05/2011- Goal weight: 155.5lbs Reward: Night out
03/06/2011- Goal weight: 152lbs Reward: Rihanna poster
10/06/2011- Goal weight: 148.5lbs Reward: Fancie cupcake & AIB Test Book
17/06/2011- Goal weight: 145lbs (10 stone 5lbs) Reward: Set of ladies dumbells
24/06/2011- Goal weight: 141.5lbs Reward: MAC Concealer
01/07/2011- Goal weight: 138lbs Reward: Manicure & Pedicure
08/07/2011- Goal weight: 134.5lbs Reward: Highlights
15/07/2011- Goal weight: 131lbs (9 stone 5lbs) Reward: Rihanna tickets
Terms;
Exercise - 5 days a week for 1 hour or more.
Food - Goal is under 800, no more than 1200, excess MUST be burnt off.
Diet - SGD
Then I have goals in mind to follow to get to 125lbs (9 stone) and then 112lbs (8 stone). By September. I will be thin for Year 2 of university.
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