I think I need a fast, which this weekend will hopefully achieve. I am at sea, at a sailing regatta, working with the Navy. The food is always stodgy, but no one really pays attention to what you're eating, so I a just going to drink water, tea and coffee like my life depends on it and eat as little as possible. Fruit, veggies and protein, if I do need to eat. I'm aiming to lose that 1.8lbs by the time I get back and if I do then I can have something higher in carbs when I return (I'm thinking veggies sausages and some baked beans or something, nothing pushing the boat out! HA! see what I did there :P Lol!)
I have been trying to keep up with my workouts, but my energy is very low because of the low calories and I'm struggling to even stay awake today. I have a physio class this afternoon, which should burn about 400 calories (it's very intense) and a bit of brisk walking to do. I was planning on going for a kettlebell class but I truthfully can't face the gym and I don't have the time today. The only problem is that I won't be actually e x e r c i s i n g this weekend, but I will be working a lot. I'm hoping I might get a run in - I'm going to suggest it and see who will come along.
Anyway, nothing much else to report, other than I'm seeing a teeny tiny bit more definition in my belly area. (It's a belly until I am thin, only then can I upgrade to a tummy! Lol)
Good luck everyone.
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